Ingredients:

• 500 g of rolled oats
• 40 g of linseeds
• 500 g whole meal flour
• 25 g of edible oil
• 1 teaspoon of salt
• 2 teaspoons of sugar
• 1 teaspoon of baking powder
• Caraway
• Ginger

Soaking the rolled oats and the linseed about 6 to 7 hours in cold water. Processing with the other ingredients to a dough.

Coasting to a stop, cutting, stinging or forming to bars to biscuits thinly. Baking on greased baking tray in moderate heat.

The health biscuit is very easily digestible and also good against constipation.