Ingredients:

• 500 g of rolled oats
• 40 g of linseeds
• 500 g whole meal flour
• 25 g of edible oil
• 1 teaspoon of salt
• 2 teaspoons of sugar
• 1 teaspoon of baking powder
• Caraway
• Ginger

Soak the rolled oats and the linseed about 6 to 7 hours in cold water. Process with the other ingredients to a dough.

Coast to a stop, cut, sting or form to bars to biscuits thinly. Bake on greased baking tray in moderate heat.

The health biscuit is very easily digestible and also good against constipation.